Anywhere between 7 and 23! That’s how many meditation styles are out there if you take a couple of blogs and articles in the WWW as a reference. But which meditation style is the best one for . . .
Traveling can be for leisure or work related but it often disrupts the daily routine. If you are a frequent traveler you might have experienced aches and pains in your body, stress, anxiety, . . .
In the huge family of Yoga styles, Yin Yoga can be described as the gentle, peaceful and very Zen sibling. The one who welcomes everybody and makes your first steps into the Yoga family very . . .
You feel all sorts of emotions during your wedding. You might even want to back out at some point because you can't handle how you feel. The idea of enjoying your own wedding might seem . . .
Beijing is a beautiful and interesting destination for any kind of traveler. However, foodies will find a new heaven and will be able to try out tasty, flavorful and sometimes very special dishes that . . .
There’s absolutely no doubt in the fact that Ginseng is the talk of the town at the moment, and almost every single person is curious about what this herb is and what it can do. If you are also one of . . .