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3 Ways to Explore Your Gender Identity

August 22, 2022

Gender identity is a wide spectrum, with everyone landing somewhere within it. Historically, gender roles have been rigid, creating different problems for many, but perhaps more challenging for those who do not fit in with those narrow spaces of cismen and ciswomen. In recent years, the discussion of gender identity has become more prevalent. This is important as it recognizes that there are a lot of gender-fluid individuals out there. It’s looking more closely at trans rights and acceptance in mainstream society and more.

Some people might feel firm and confident in knowing what their gender identity is, but others might take more time to figure this out and explore their identity. If you feel this way currently, below are some ideas that could help you start your journey to becoming comfortable and happy with your gender identity.

Experiment with Your Style and Presentation

Your sense of style can be a great way to express yourself, and many people use fashion as a way to convey their identity. You may notice that some present themselves in a more masculine fashion or something more feminine. Others bring both together or mix it up on different days. This can include how you choose to style your hair, wearing makeup, and so forth. If you aren’t sure about your gender identity or want to explore other parts of it, experimenting with your style and how you present can be a great way to do this.

Understanding Gender Dysphoria

Gender dysphoria can be common for those who feel that they do not identify with the sex that they were assigned at birth or the gender identities associated with that. Many people might experience discomfort and depression when going through this, and it may even result in social anxiety and other mental health issues. This is a very hard thing to go through, and it is important to get the right support if this is something that you are experiencing. You might also want to consider experimenting with sex toys designed for trans and non-binary individuals and others in the LGBTQ+ community that can help you explore your gender identity further. For example, these strap-on dildos at wetforher.com might be useful for female-to-male transgender individuals.

Use Pronouns That Feel Right to You

Another reason some individuals might feel strange or uncomfortable when figuring out their identity is that they are being referred to with pronouns that don’t feel right to them. It can be difficult to feel as though others are determining your gender for you, especially without asking or allowing you to say how you would like to be referred to first. You might prefer to use they/them pronouns if you’re still exploring your identity but choose whatever feels right to you. Remember that you don’t have to stick with them forever if your journey of self-discovery takes you in a different direction. It’s whatever feels like the most natural fit.

There are other ways you can explore your gender identity, but these can all be good places to start. Remember, if you are finding this a difficult journey, reach out to those that love you and consider speaking to a therapist who specializes in this and can give you the right support and guidance for your journey.

To read more on topics like this, check out the Lifestyle category

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